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Jake Gifford

Jake Gifford is a personal trainer whom believes in being authentic, virtuous & person-centered by providing simple & relevant information to help conquer common barriers. He believes that utilising psychology is more than positive thinking and emphasises practical psychological skills to achieve goals.

Stories By Jake Gifford

Motivation Ideas
/ 2 years ago

How Managing Your Expectations Can Enhance Motivation

Whether you’re a veteran entrepreneur or officially starting your first business, motivation isn’t always there when you need it. Trust me,...

By Jake Gifford

Jake Gifford

Stories By Jake Gifford

How Managing Your Expectations Can Enhance Motivation